World champion personal trainer Kaido Leesmann
I’ll help you to reach your goal!
About me
I am a 54-time Estonian powerlifting and bench press champion, a world champion, the owner of many world records and a 5-time European powerlifting and bench press champion.
5x
European champion in bench press and powerlifting
54x
Estonian champion in bench press and powerlifting
123
National records
1x
World champion in bench press
What can I help with?
Having been a top athlete myself, I understand the importance and need for a personal approach. As a trainer, I regard it as a high value, when we can analyse the trainings together, in order to help them become better and more effective. I have seen/experienced/witnessed how a good dialogue between the sportsman and coach will bring a good result.
Services
Training plans
Not everyone wants to do sports at the top level. The goals can be very different. I also train amateurs who have very different goals.
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Nutrition plans
A good result is not only accompanied by consistent training. I definitely recommend thinking about nutrition, exercise and recovery from the very beginning.
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Consultation and training
I have 20 years of experience as a trainer. I can do it for collectives, larger or smaller groups. Sometimes it’s good to just discuss your plans and goals with someone.
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60 minutes
30 minutes
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Testimonials
My experience of working with Kaido Leesmann taught me to constantly set new goals and make every effort to achieve those goals. We have tested a bunch of different approaches and analyzed all of them to see progress. The results surely came.
Siim Rast
a world champion, a repeat European powerlifting champion, world championship medalist that set multiple Estonian records in both powerlifting and bench press.
I’ve known Kaido for more than 20 years and followed his progress as an athlete and coach. We have worked together on different successful projects. Let me just add that there’s always something to learn from Kaido.
Ott Kiivikas
20-time absolute Estonian bodybuilding champion, European champion, the World Cup winner.
Sometimes it’s wise to analyze your training plan with someone to reach the next level. Kaido Leesmann is exactly that person for me, and our teamwork can be described as fantastic. I’m looking forward to every training session with him.
Gert Koovit
a regular Estonian powerlifting champion, a European championship medal winner
Both my physical and mental state have immensely improved. My progress in speed, explosive power and especially in stamina has been evident. During my training sessions with Kaido, I have repeated my best results, which would have been almost impossible, had I been working on my own. This adds to my confidence in my abilities, which in turn gives me a boost in the ring.
Uku Jürjendal
a professional K1 fighter, world kickboxing champion