Seminar

I am ready to train companies, sports federations, teams or interested ones on different topics. I have a 20 years training experience and can be of help in how to reach your goals better.

Some topics I am familiar with:

• Setting the goals and reaching them
• The foundation for good results
• Coming out from comfort zone
• Creating a training program
• Progress in training
• How to lose weight
• Basics in gym (in theory and in practice)
• Basic exercises in gym or at home (in theory and in practice)
• Functional training (in theory and in practice)
• Supplements and their necessity

I can adjust the topics to the needs of audience. And surely, there could be more topics.

If you are interested, get in touch and let us discuss the options.

ASK FOR AN OFFER.